Our Philosophy
Wellness from the Inside Out – for Every Season of Life, One Rep at a Time
At PurEnergy Fitness, wellness is an active process of becoming aware and making choices toward a more successful existence. We teach mindful strength training – that present-moment space where the world disappears, one rep at a time
Our training system connects the micro and the macro – weekly habits that build year-round resilience.
The 1-2-3 Balanced Approach is our foundation
1 day to plan and execute nutrition,
2 days of strength training,
and 3 days of cardio.
It’s the simple rhythm that delivers consistent, lasting results
That weekly balance evolves into our yearly periodization model
–Â Stronger -> Healthy – Better -> Maintain – designed to help you progress, recover, and perform at your best in every season of life.
We see fitness as a ritual of empowerment – teaching you the awareness, discipline, and
confidence to care for yourself long after you leave the gym. Most of our clients could train on
their own, but they choose to stay for the accountability, coaching, and community that keep
them consistent and inspired.
PurEnergy is the trusted right-size gym – small enough to know you, skilled enough to coach
you, and experienced enough to help you build a life of balance, strength, and resilience
through all the seasons of life.
Pricing
30 min Personal Training
- Customized approach
- Expert Guidance
- Accountability
- $50 per session
- $400 2x per week/month
- $600 3x per week/month
45 min Personal Training
- Customized Approach
- Expert Guidance
- Accountability
- $70 per session
- $560 2x per week/month
- $840 3x per week/month
60 min Personal Training
- Customized Approach
- Expert Guidance
- Accountability
- $90 per session
- $720 2x per week/month
- $1080 3x per week/month
Jumpstart Program
$2350
- 28 - 45 minute Personal Training
- Nutrition Guidance
- 3 months of Scheduled Cardio & Strength Programming
- Suspension trainer + 3 bands pack
- Improved muscular strength and endurance
- Resting metabolic testing
Small Group Training Athletic Training
- High Quality Instruction
- Strength & Conditioning
- Wellness Tips
- Competitive + Friendly Atmosphere
- $190 2x per week/month
- $285 3x per week/month
Rocksteady Boxing
- Non-contact boxing for those with Parkinson's Disease
- Punching heavy bags + footwork
- Stretching, Resistance & Aerobic Training
- $150 per month
- $225 - 10 class pack
- $1500 year pay in full year
- $60 - Boxing Gloves
- $25 - Boxing Wraps
SilverSneakers
- Stay active & connected with others
- Stretch/Yoga
- Dance
With qualifying health insurance plan, SilverSneakers membership is free.
Gym Membership
- Access to gym
- Workout on your time
- Variety of equipment
- $45 month/$450 annually
- $100 per month/$1000 annually - Key Membership
Resting Metabolic Test
$75
- 30-45 minute session
- Measure of fat and carbohydrate utilization
- In-person assessment