The Most Experienced Gym in Greensboro, NC

Voted Triad’s Best Personal Trainer

Relationships.

The Right Size Gym.

Results.

You’ve worked hard to build your life, now we help you build the strength, balance, and PurEnergy to live it fully through Every Season of Life – One Rep At a Time.

 

Contact Us Today For Your Free No Sweat Intro!

Wellness from the Inside Out –

One Rep at a Time

At PurEnergy Fitness, we teach mindful, science-backed training that builds strength and balance from the inside out.
Our 1-2-3 Balanced Approach– 1 day for nutrition,  2 days for strength, 3 days for cardio — grows into our
Stronger -> Healthy -> Better -> Maintain yearly model.
Together, these rhythms help you stay strong, confident, and resilient in every season of life.

 

 

 

Ready for results?

Try Our Elite JumpStart Program

Change Your Life!

Embark on a transformative journey with our Jumpstart Program – your personalized path to fitness success! This all-inclusive package features:

  • 28 – 45 min Tailored Personal Training Sessions (3 months)
  • Resting Metabolic Testing
  • Nutrition Guidance
  • 3 months of cardio & strength training plan with 28 sessions
  • Gym access
  • Cutting-edge PurEnergy Fitness App
$2350
Jump In Now

Empower Your PurEnergy
with our BALANCED
Approach to Fitness.

1 – Day a Week to Plan and then Execute your Nutrition throughout.

2 – Days a Week of Strength Training.

3 – Days a Week of Cardio.

What we do best

Real people.
Real results.

What our clients say about us.

Take the first step.

Ready to get started?

Free Intro

Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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