Blaze Thompson

For 20 years Blaze Thompson has lived and breathed the ideals and foundations of Fitness and a Healthy Lifestyle. With passion, persistence, and a love of all things exercise Blaze has trained individuals and groups ranging from beginners to professional athletes. Blaze Fitness Training is the fruition of Blaze’s personal fitness journey coupled with insight of working with and learning from clients and other top coaches to create a system that is based in Movement, Form, and Function.

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A three pronged philosophy of Cardiovascular Conditioning, Strength Training, and Healthy Nutrition are at the core of Blaze’s approach; as well as a strong belief in smart functional training designed to keep the body adapting to new and different stimulus with every workout. Blaze strives to constantly evolve and set the standard for Fitness and overall Wellness.